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Importancia del Consumo de Lácteos Durante las Etapas de la vida en la Salud Humana

El presente libro escrito por María Clara Obregón Londoño, nos da una visión integral de la leche, como alimento multifacético que enriquece nuestra vida a diario. En un vocabulario claro y ameno nos acerca a la realidad e importancia nutricional de la leche para el ser humano; con este libro nos está invitando a seguir fortaleciendo las investigaciones de los nutrientes de este maravilloso producto en la salud humana.

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Realidades de la Alimentación Complementaria

Esta infografía sintetiza los conceptos enunciados en el webinar: Mitos de la Alimentación Complementaria. Esta sesión virtual es parte de las actividades del grupo de trabajo de Nutrición Infantil.

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Informe científico-técnico «Papel de los cereales de grano entero en la salud» 2020

Los cereales constituyen la fuente principal de energía de la dieta en prácticamente todas las poblaciones del mundo. Tres de ellos, arroz, maíz y trigo, contribuyen con más del 90% de las calorías provenientes de cereales y representan poco más del 50% del promedio mundial de calorías dietéticas per cápita. Por ello no es sorprendente que los cereales tengan un impacto importante en la salud humana. Además de ser un componente casi universal de la dieta humana, los cereales son uno de los más antiguos, ya que fueron introducidos en el consumo habitual hace más de 10 mil años. Se considera que la domesticación y producción en escala de los cereales ha sido uno de los sostenes más importantes de la supervivencia de la especie humana.

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